<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Lufavores — Fresh Recipes from Lufa Farms</title><description>Seasonal recipes built around the fresh, local produce in your weekly Lufa Farms basket.</description><link>https://lufavores.ca/</link><language>en-ca</language><item><title>Lemony Spring Orzo Salad with Feta, Peas &amp; Radish</title><link>https://lufavores.ca/en/recipes/lemony-spring-orzo-salad-with-feta-peas-and-radish/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/lemony-spring-orzo-salad-with-feta-peas-and-radish/</guid><description>A cool, herb-packed orzo salad with sweet green peas, crisp radish, and plenty of briny feta, brightened with a lemon-honey dressing. Ready in under 30 minutes.</description><pubDate>Thu, 21 May 2026 00:00:00 GMT</pubDate><category>Lunch</category><category>Spring</category><category>Vegetarian</category><category>Pasta</category><category>Make Ahead</category><category>Quick</category></item><item><title>Asparagus and Goat Cheese Tart with Lemon-Thyme Crème Fraîche</title><link>https://lufavores.ca/en/recipes/asparagus-and-goat-cheese-tart-with-lemon-thyme-creme-fraiche/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/asparagus-and-goat-cheese-tart-with-lemon-thyme-creme-fraiche/</guid><description>A free-form spring tart with golden puff pastry, a tangy goat cheese and crème fraîche base, charred Quebec asparagus, and toasted almonds — a centerpiece dinner that comes together while the oven does most of the work.</description><pubDate>Mon, 11 May 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Spring</category><category>Vegetarian</category><category>French</category><category>Baking</category><category>Make Ahead</category></item><item><title>Croque Madame with Butter Lettuce and Chive Salad</title><link>https://lufavores.ca/en/recipes/croque-madame-with-butter-lettuce-and-chive-salad/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/croque-madame-with-butter-lettuce-and-chive-salad/</guid><description>The bistro lunch made at home: toasted country bread, smoked ham, melty emmental under a quick Mornay sauce, crowned with a sunny-side-up egg, with a bright butterhead salad on the side.</description><pubDate>Mon, 11 May 2026 00:00:00 GMT</pubDate><category>Lunch</category><category>French</category><category>Québécois</category><category>Comfort Food</category><category>Brunch</category></item><item><title>Maple-Roasted Strawberries with Whipped Mascarpone and Almond Crumble</title><link>https://lufavores.ca/en/recipes/maple-roasted-strawberries-with-whipped-mascarpone/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/maple-roasted-strawberries-with-whipped-mascarpone/</guid><description>Quebec greenhouse strawberries roasted with amber maple syrup, spooned over a cloud of mascarpone cream and topped with a buttery almond-oat crumble.</description><pubDate>Mon, 11 May 2026 00:00:00 GMT</pubDate><category>Dessert</category><category>Spring</category><category>Strawberries</category><category>Maple</category><category>Vegetarian</category><category>Make Ahead</category></item><item><title>Smoked Salmon Bagels with Lemon-Dill Cream Cheese and Quick-Pickled Radishes</title><link>https://lufavores.ca/en/recipes/smoked-salmon-bagels-with-lemon-dill-cream-cheese/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/smoked-salmon-bagels-with-lemon-dill-cream-cheese/</guid><description>A Montréal brunch on a plate: St-Viateur sesame bagels piled with cold-smoked Atlantic salmon, lemony whipped cream cheese, and a sharp tangle of pink-pickled spring radishes.</description><pubDate>Mon, 11 May 2026 00:00:00 GMT</pubDate><category>Breakfast</category><category>Brunch</category><category>Spring</category><category>Québécois</category><category>Make Ahead</category><category>Seafood</category></item><item><title>Maple-Glazed Mushroom Tartines with Whipped Sheep&apos;s Yogurt</title><link>https://lufavores.ca/en/recipes/maple-mushroom-tartines-with-whipped-sheep-yogurt/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/maple-mushroom-tartines-with-whipped-sheep-yogurt/</guid><description>Thick-cut sourdough piled with king oyster mushrooms seared in cultured butter and finished with fresh maple, over a cool swoop of lemony sheep&apos;s milk yogurt and a tangle of pea shoots.</description><pubDate>Mon, 27 Apr 2026 00:00:00 GMT</pubDate><category>Breakfast</category><category>Brunch</category><category>Vegetarian</category><category>Spring</category><category>Mushroom</category><category>Quick</category></item><item><title>Spring Lentil Bowl with Soft Eggs &amp; Herbed Goat Cheese</title><link>https://lufavores.ca/en/recipes/spring-lentil-bowl-with-soft-eggs-and-herbed-goat-cheese/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/spring-lentil-bowl-with-soft-eggs-and-herbed-goat-cheese/</guid><description>Warm French green lentils topped with jammy soft-boiled eggs, shaved radish, pea shoots, and lemon-herbed goat cheese — a bright, spring-forward lunch bowl.</description><pubDate>Mon, 20 Apr 2026 00:00:00 GMT</pubDate><category>Lunch</category><category>Spring</category><category>Vegetarian</category><category>Bowl</category><category>Make Ahead</category></item><item><title>Pan-Seared Trout with Dandelion Greens and Shallot-Dill Butter</title><link>https://lufavores.ca/en/recipes/pan-seared-trout-with-dandelion-greens/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/pan-seared-trout-with-dandelion-greens/</guid><description>Crispy-skinned Quebec rainbow trout served over wilted dandelion greens with shaved watermelon radish and a bright shallot-dill compound butter.</description><pubDate>Mon, 13 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Quick</category><category>Seafood</category><category>Spring</category><category>Gluten-Free</category></item><item><title>Charred Zucchini &amp; Sweet Corn Tacos</title><link>https://lufavores.ca/en/recipes/charred-zucchini-and-sweet-corn-tacos/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/charred-zucchini-and-sweet-corn-tacos/</guid><description>Quick-seared zucchini and sweet corn piled into warm corn tortillas with fresh cilantro, greenhouse jalapeño, crumbled feta, and a squeeze of lime — a 25-minute summer dinner straight from the Lufa basket.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Quick</category><category>Vegetarian</category><category>Summer</category><category>Mexican-Inspired</category></item><item><title>Cretons with Crusty Baguette &amp; Pickled Radishes</title><link>https://lufavores.ca/en/recipes/cretons-with-crusty-baguette-and-pickled-radishes/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/cretons-with-crusty-baguette-and-pickled-radishes/</guid><description>Slow-cooked spiced pork spread, chilled overnight until silky and firm, served on crusty baguette with quick-pickled Lufa radishes for a bright, tangy contrast.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Breakfast</category><category>Québécois</category><category>Charcuterie</category><category>Make Ahead</category><category>Comfort Food</category></item><item><title>Greenhouse Tomato &amp; Cheese Curd Salad</title><link>https://lufavores.ca/en/recipes/greenhouse-tomato-cheese-curd-salad/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/greenhouse-tomato-cheese-curd-salad/</guid><description>A Montréal twist on the Caprese — ripe Lufa greenhouse tomatoes, squeaky Quebec cheese curds, and torn basil drizzled with a honey-balsamic vinaigrette.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Lunch</category><category>Quick</category><category>Vegetarian</category><category>Salad</category><category>Québécois</category></item><item><title>Greenhouse Tomato Shakshuka</title><link>https://lufavores.ca/en/recipes/greenhouse-tomato-shakshuka/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/greenhouse-tomato-shakshuka/</guid><description>Eggs poached in a spiced sauce of Lufa greenhouse tomatoes, roasted bell peppers, and cumin — a warming one-pan breakfast that comes together in 30 minutes.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Breakfast</category><category>Quick</category><category>Vegetarian</category><category>Middle Eastern</category><category>One-Pan</category></item><item><title>Homemade Eggplant &amp; Roasted Red Pepper Ravioli</title><link>https://lufavores.ca/en/recipes/homemade-eggplant-and-roasted-red-pepper-ravioli/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/homemade-eggplant-and-roasted-red-pepper-ravioli/</guid><description>From-scratch ravioli stuffed with a smoky, sweet puree of roasted greenhouse peppers and eggplant, finished in brown butter with crispy sage.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Pasta</category><category>Vegetarian</category><category>Weekend Project</category><category>Comfort Food</category></item><item><title>Lebanese-Style Fattoush Salad</title><link>https://lufavores.ca/en/recipes/lebanese-style-fattoush-salad/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/lebanese-style-fattoush-salad/</guid><description>A crunchy Lebanese bread salad of greenhouse cucumbers, radishes, and tomatoes tossed with toasted pita chips and a bright sumac-lemon vinaigrette.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Lunch</category><category>Salad</category><category>Lebanese</category><category>Quick</category><category>Vegetarian</category><category>Summer</category></item><item><title>Maple-Glazed Root Vegetable Tourtière</title><link>https://lufavores.ca/en/recipes/maple-glazed-root-vegetable-tourtiere/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/maple-glazed-root-vegetable-tourtiere/</guid><description>A Québécois meat pie filled with maple-roasted parsnips, sweet potatoes, carrots, and celeriac, wrapped in a flaky all-butter crust — entirely vegetarian, with a ground pork option.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Québécois</category><category>Comfort Food</category><category>Vegetarian</category><category>Holiday</category><category>Winter</category></item><item><title>Maple Water &amp; Berry Clafoutis</title><link>https://lufavores.ca/en/recipes/maple-water-and-berry-clafoutis/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/maple-water-and-berry-clafoutis/</guid><description>A rustic, custard-like French dessert celebrating spring berries. Naturally sweetened with maple syrup, the batter puffs up perfectly around the juicy fruit.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dessert</category><category>Baking</category><category>Spring</category><category>Comfort Food</category><category>Vegetarian</category></item><item><title>Japanese-Inspired Miso Glazed Turnips &amp; Eggplant</title><link>https://lufavores.ca/en/recipes/miso-glazed-turnips-and-eggplant/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/miso-glazed-turnips-and-eggplant/</guid><description>Roasted white Japanese turnips and purple eggplant coated in a savory-sweet maple-miso glaze, finished with sesame seeds and green onions over steamed rice.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Vegetarian</category><category>Japanese-Inspired</category><category>Fall</category><category>Roasted Vegetables</category></item><item><title>Modern Pâté Chinois</title><link>https://lufavores.ca/en/recipes/modern-pate-chinois/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/modern-pate-chinois/</guid><description>Quebec&apos;s beloved layered casserole — grass-fed beef, sweet corn, and a silky mash of potatoes, parsnips, and celeriac — rebuilt with Lufa ingredients.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Comfort Food</category><category>Québécois</category><category>Casserole</category><category>Fall &amp; Winter</category></item><item><title>Seared Halloumi &amp; Roasted Beet Warm Bowl</title><link>https://lufavores.ca/en/recipes/seared-halloumi-and-roasted-beet-warm-bowl/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/seared-halloumi-and-roasted-beet-warm-bowl/</guid><description>A hearty fall bowl of golden-seared halloumi, earthy roasted beets, and peppery arugula over quinoa, finished with a tangy maple-mustard vinaigrette.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Lunch</category><category>Quick</category><category>Vegetarian</category><category>Bowl</category><category>Fall &amp; Winter</category></item><item><title>Slow-Braised Beef Chuck with Celeriac Mash</title><link>https://lufavores.ca/en/recipes/slow-braised-beef-chuck-with-celeriac-mash/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/slow-braised-beef-chuck-with-celeriac-mash/</guid><description>Fork-tender beef stewing cubes braised in red wine with aromatics, served over a silky celeriac and cauliflower purée — a warming weekend dinner built for cold Montréal winters.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Comfort Food</category><category>Slow Cook</category><category>Winter</category><category>Québécois</category></item><item><title>Stir-Fried Bok Choy &amp; Mushroom Soba Noodles</title><link>https://lufavores.ca/en/recipes/stir-fried-bok-choy-and-mushroom-soba-noodles/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/stir-fried-bok-choy-and-mushroom-soba-noodles/</guid><description>Tender soba noodles tossed with crisp Lufa bok choy and meaty local mushrooms in a quick soy-ginger glaze — a 20-minute weeknight dinner that empties your Lufa basket fast.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Quick</category><category>Vegetarian</category><category>Asian-Inspired</category><category>Weeknight</category></item><item><title>Tuscan Ribollita</title><link>https://lufavores.ca/en/recipes/tuscan-ribollita/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/tuscan-ribollita/</guid><description>A thick, hearty Tuscan bread soup loaded with winter greens, navy beans, and torn sourdough — the kind of rustic one-pot meal that gets better the next day.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Comfort Food</category><category>Vegetarian</category><category>Italian</category><category>Soup</category></item><item><title>Whole Roasted Herb-Butter Chicken</title><link>https://lufavores.ca/en/recipes/whole-roasted-herb-butter-chicken/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/whole-roasted-herb-butter-chicken/</guid><description>A classic Sunday roast — a local free-range chicken rubbed with herb butter, stuffed with thyme and rosemary, and surrounded by golden potatoes and carrots.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Comfort Food</category><category>Roast</category><category>Weekend Project</category><category>Gluten-Free</category></item><item><title>Zero-Waste Greens Pesto Pasta</title><link>https://lufavores.ca/en/recipes/zero-waste-greens-pesto-pasta/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/zero-waste-greens-pesto-pasta/</guid><description>A bright, nutty pesto made from radish tops and basil — the greens you&apos;d normally toss — tossed with fresh local linguine and toasted walnuts.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Dinner</category><category>Quick</category><category>Vegetarian</category><category>Zero Waste</category><category>Pasta</category></item><item><title>Zucchini &amp; Carrot Morning Muffins</title><link>https://lufavores.ca/en/recipes/zucchini-and-carrot-morning-muffins/</link><guid isPermaLink="true">https://lufavores.ca/en/recipes/zucchini-and-carrot-morning-muffins/</guid><description>A softly spiced, wholesome morning muffin packed with grated vegetables and sweetened entirely with seasonal maple syrup.</description><pubDate>Wed, 01 Apr 2026 00:00:00 GMT</pubDate><category>Breakfast</category><category>Baking</category><category>Sweet</category><category>Vegetarian</category><category>Make Ahead</category></item></channel></rss>